Do you need a grab-and-go breakfast but want to skip the fast food? Overnight oats are a great option.
These Banana Pudding Overnight Oats are stress-free and packed with protein for a hunger-free morning.
BANANA PUDDING OVERNIGHT OATS
Ingredients
2 ripe bananas, divided
1 cup old-fashioned oats
1 cup nonfat plain yogurt
¾ cup skim milk
1 tablespoon chia seeds (optional)
1 teaspoon cinnamon
1 teaspoon vanilla extract (optional)
1 graham cracker, crumbled
4 (8-ounce) glass jars with lids
Directions
■ In a medium bowl, mash 1 banana with a fork.
■ Stir in oats, yogurt, milk, chia seeds*, cinnamon, and vanilla extract*.
■ Divide evenly between the four glass jars.
■ Place the lids on the jars and refrigerate for 8 hours, or overnight.
■ Before serving, slice the remaining banana.
■ Top oats with sliced banana and crumbled graham cracker.
*Optional ingredients
Tips
■ Personalize this recipe by using your favorite milk and/or yogurt!
■ Letting the oats sit overnight makes them soft, just as if they have been cooked.
Thanks to University of Georgia Extension for this recipe!
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